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What’s the meaning of life?

What’s the meaning of life?

What’s the meaning of life? Today lets tackle one of the really big questions of our existence. “What is – The Meaning of Life?”  What if I told you it was to have Experiences!  The decision we need to make is whether those experiences will be more joyful, more...

FUN – The Ultimate Anti Depressant

Did you know that having fun releases our natural “FEEL GOOD” chemicals? Having fun releases oxytocin, serotonin, dopamine and endorphins. Oxytocin Oxytocin connects us to our social side.  It makes us feel empathy which helps us feel close and bonded to...

Stop Ignoring These 7 Inspiring Truths

People know who they have the potential to be. The challenge is seeing that process through. Self-development is an art. It takes time. It requires patience. It asks you to step outside your comfort zone. It is challenging — and that’s the point. However, the...

How to be 1% Better Every Day

“Compounding is the greatest mathematical discovery of all time.” — Albert Einstein The quest to become a better version of yourself often feels like a roller coaster ride. It’s hard. And it’s usually so uneven. You can end in failure. But life is a journey, not a...

How To Become Ridiculously Self-Aware In 20 Minutes

Four years ago my sister got me something that would dramatically alter the direction of my life. In fact, it was probably the most influential gift I’ve ever received. It would help me find my true calling, become a writer at the Huffington Post, and go on a 5-month...